Bungee Pre Flight Class
Service Description
Pre-Flight Bungee Fitness **Ready to take flight?** Your Bungee Fitness journey begins with our **Pre-Flight** class! This required introductory class is designed specifically for first-time participants and will prepare you for a safe, fun, and successful Bungee Fitness experience. During Pre-Flight, you'll be professionally fitted into your harness, learn how the bungee system works, review important safety procedures, and practice the foundational movements used throughout our classes. Our certified instructors will guide you step-by-step, helping you build confidence and proper technique before progressing to Level 1. No prior fitness or bungee experience is necessary—just come ready to learn, move, and have fun! Our goal is to help you feel comfortable, confident, and excited before taking your next step into Bungee Fitness. **All participants must complete two (2) Pre-Flight classes before registering for Level 1 Bungee Fitness.** --- ### Quick Information **Class Length:** 60 Minutes **Experience Level:** Beginner / First-Time Participants **Prerequisite:** Required before enrolling in Level 1 Bungee Fitness **Age Requirement:** 18 years or older (participants under 18 require parent or guardian consent) **Weight Limit:** Maximum 300 lbs **What to Wear:** * Comfortable athletic clothing * Closed-toe athletic shoes * Clothing that covers your waist and upper thighs for harness comfort * Hair tied back if long **What to Bring:** * Water bottle * Positive attitude * Ready to have fun! ### What You'll Learn * Proper harness fitting * Equipment safety and studio rules * Basic bungee movements and body positioning * Balance and control techniques * How to safely move with the bungee system * Instructor commands and class expectations **By the end of your two Pre-Flight classes, you'll have the confidence and skills needed to move on to our exciting Level 1 Bungee Fitness classes!**
Upcoming Sessions
Cancellation Policy
# Bungee Fitness Terms & Policies Welcome to **Inspirations Dance Studio Bungee Fitness!** Our goal is to provide a safe, fun, and supportive environment for all participants. By registering for or participating in any Bungee Fitness class, you acknowledge that you have read and agree to the following terms and policies. ## Registration * Registration and payment are required before attending class. * Classes are filled on a first-come, first-served basis. * Space is limited, so advance registration is encouraged. ## Pre-Flight Requirement All first-time participants are required to complete **two (2) Pre-Flight classes** before attending a Level 1 Bungee Fitness class. These classes teach proper harness use, safety procedures, and basic movements. ## Age & Weight Requirements * Participants must be **18 years of age or older**, or have written consent from a parent or legal guardian if under 18. * Maximum participant weight is **300 pounds**. * Participants must be able to safely get on and off the floor without assistance. ## Health & Safety Bungee Fitness is a physical activity and may not be suitable for everyone. Please consult your physician before participating if you have any medical concerns. Do not participate if you are pregnant or have a medical condition, recent injury, or recent surgery that could make exercise unsafe. Please notify your instructor before class if you have any injuries or health concerns. ## Arrival Please arrive **10–15 minutes before class** to allow time for check-in, harness fitting, and safety instructions. Participants arriving late may be asked to reschedule if they miss the required safety briefing. ## What to Wear Please wear: * Comfortable athletic clothing * Closed-toe athletic shoes * Clothing that covers your waist and upper thighs for harness comfort Avoid loose jewelry or clothing that may interfere with the equipment. ## Cancellations * Cancellations made at least **24 hours before class** may be rescheduled or receive a class credit. * Late cancellations and no-shows are not eligible for refunds or credits. * If Inspirations Dance Studio cancels a class, participants will receive a class credit or may transfer to another available class. ## Safety Rules For everyone's safety, participants must: * Follow all instructor directions. * Use only studio-provided equipment. * Refrain from horseplay or unsafe behavior. * Report any equipment concerns immediately.
Contact Details
3618 East Broadway Avenue, Spokane, WA, USA
5095341128
info@inspirationsdancespokane.com
3621 E Springfield Ave, Spokane, WA 99202, USA
5095341128
info@inspirationsdancespokane.com
